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The most common problem associated with the gallbladder is
gallstones, most of which are made up of cholesterol. Some gallstones are
made up of calcium and
bile pigments. Although gallstones are often associated
with a higher-than-normal
level of cholesterol in the bile, a constant swap between
going on a diet and weight gain also leads to this condition in a majority
of cases. Oestrogen levels have also been suggested as a cause, because of
which women get gallstones four times as frequently as men. Women over 40,
who are fair skinned and overweight, are more prone to gallstones.
Guidelines & ayurvedic remedies
 | Identify and avoid food allergies, especially eggs
and/or milk products. Quit smoking and do exercise and yoga regularly.
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 | If you are overweight, lose weight slowly and sensibly.
Eat less. Overeating puts stress on the gallbladder. |
 | Constipation has also been linked to the formation of
gallstones. |
 | Drink 8-10 glasses of water in a day to maintain the
water content of bile. |
 | Coffee increases the bile flow and, therefore, may
reduce the risk of gallstones. However, as coffee can exacerbate symptoms
of insomnia, peptic ulcer, panic attacks and a variety of other
conditions, it is advisable to consult a physician beforehand.
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 | Vitamin C is needed to convert cholesterol to bile
acids. In theory, such a conversion should reduce gallstone risks. So,
consume Vitamin C rich fruits such as aamla and citrus fruits.
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 | Numerous herbs known as cholagogues and choleretics
have been found useful in preventing gallstones in traditional ayurvedic
medicine. Cholagogues are herbs that stimulate the gallbladder to
contract, while choleretics stimulate the liver to secrete more bile. Both
these actions could help reduce the risk of developing gallstones.
Turmeric, citrus fruits, dried ginger, black pepper, long pepper, hing,
etc., fall under these categories. Mineral compounds like Saindhava
lavanam and Yavakshaar also serve a similar purpose. |
 | Before breakfast, on an empty stomach, take a tsp of
Saindhava lavanam or ordinary table salt in a glass of hot water. After
drinking this, lie down for about 45 minutes on your right side. Do this
once or twice a week. |
 | Apply castor oil pack over the gallbladder area. Take a
cup of castor oil, and soak a flannel cloth in it. Place the saturated
cloth over the gallbladder area, and cover with plastic. Over the plastic,
apply a heating pad, and leave it on for half an hour. Initially, do this
once a day, every day for a month. Continue the treatment thrice a week,
increasing use of the packs during an acute condition. |
 | Apatarpana (fasting), langhana (light diet) and
virechana (mild purgation) are some of the therapeutic procedures that are
usually advised as a part of the treatment. |
 | Specific Ayurvedic remedies such as Shankavati,
Sootasekar ras, Pravaalpanchaamrit, Hingwaashtak choorna, Avipattikar
choorna, etc., are generally prescribed to treat this condition. The
duration of the treatment and dosage of these medicines depends on the
severity of the condition. |
Note
As we all are genetically different with
different constitutions and patterns, we respond to treatments in many
different ways. Hence Standard Ayurvedic Treatments are always individually
formulated. This article is intended only for information. It is not a
substitute to the standard medical diagnosis, personalized Ayurvedic
treatment or qualified Ayurvedic physician. For specific treatment, always
consult with a qualified Ayurvedic physician.
Address
Dr. Ch. Murali
Manohar, M.D. (Ayurveda)
Ayurvedic
Specialist
Raksha
Ayurvedic Centre,
Opp.
Directorate of Women Development,
Yousufguda
Main Road (Sarathi Studio Road),
Ameerpet,
Hyderabad - 500073.,
Andhra
Pradesh, INDIA
Phones: Land:
+91 (040) 23742146; Mobile: 09246575510
Consultation Hours
(by
phone appointment)
Weekdays: 10
a.m. to 1.30 p.m. and 5 p.m. to 8.30 p.m.
Sundays: 10
a.m. to 1.30 p.m.
E-mail:
muralimanoharch@hotmail.com
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